55｜聽聽你的內在對話

from 心理拾光 · host 拾光心理諮商所 & 島民

你有注意過你內在的聲音嗎？你都對自己說什麼樣的話呢？這一集謝佩娟心理師分享一個小練習，當發現自己對自己有內在負面批評的聲音，可以如何改變它。 <敲醒生命自癒力 >作者：珍妮‧湯普森，出版社：心靈工坊七十億分之一 Instrumental 演唱： Julia 吳卓源、婁峻碩SHOU 編曲： terrytyelee 梁永泰、Tower Da Funkmasta 陶逸群、Julia 吳卓源作曲： Julia 吳卓源、婁峻碩SHOU 製作： terrytyelee 梁永泰發行： ChynaHouse 授權： https://creativecommons.org/licenses/by-nd/4.0/deed.zh_TW 連結： https://kkbox.fm/KsYmHa?utm_source=firstory&utm_medium=podcast&utm_campaign=audio_library Powered by Firstory Hosting

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55｜聽聽你的內在對話

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