#55: Was optimales Training und Wellen gemeinsam haben

from Strength Talk - Uncensored · host Strength Therapist

In der heutigen StrengthTalk Episode soll es um den Gedanken gehen, ob es DEN optimalen Trainingsplan überhaupt gibt und welche Faktoren diesem Plan eine gewisse Dynamik abverlangen. Ich wünsche dir ganz viel Spaß beim Zuhören!

Episode metadata supplied by the publisher feed · Published Oct 18, 2025

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#55: Was optimales Training und Wellen gemeinsam haben

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