#55 What The Heck Is Sustainable Fitness??? episode artwork

EPISODE · Jan 6, 2021 · 34 MIN

#55 What The Heck Is Sustainable Fitness???

from The Movement Podcast · host MVMT Strength

In this episode of the Sweat Local Podcast, Coach Jade and Isaac talk about the concept of sustainable fitness.  Jade shares some client stories of individuals that are working on this approach and how astounding the results really are!!! 

Episode metadata supplied by the publisher feed · Published Jan 6, 2021

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#55 What The Heck Is Sustainable Fitness???

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