#55 - Why is your subconscious mind affecting you? 🤔🔥

from Life By Eight Hosted by Life By Eight

In this episode of Life by Eight, Rebecca Grugan explores the concept of change and the importance of putting in the work required for long-term transformation. She highlights how society often seeks quick fixes and easy options, but emphasizes that true change takes time and continuous effort. Rebecca challenges listeners to shift their mindset from wanting what they think they want to embracing what they truly need for personal growth and development. Ready to commit to making real change in your life? Take the first step: https://bit.ly/Lifeby8DiscoveryCall Work with Bec: ⁠ https://bit.ly/Lifeby8DiscoveryCall Learn more: https://lifebyeight.com/ Follow Rebecca: https://www.instagram.com/rebeccagrugan/ https://www.facebook.com/profile.php?id=619012959&ref=xav_ig_profile_web Timestamps: 00:00:00 - Introduction 00:10:57 - Diving into the A4 Process 00:11:08 - Awareness: The First Step 00:12:45 - The Role of Acknowledgement 00:13:27 - The Hard Part: Acknowledgement 00:14:21 - The Power of Acceptance 00:15:25 - The Empowerment of Acceptance 00:16:19 - Taking Action 00:19:09 - Summary of the A4 Process

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#55 - Why is your subconscious mind affecting you? 🤔🔥

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How long is this episode of Life By Eight?

This episode is 21 minutes long.

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This episode was published on July 30, 2024.

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