#550 Race Day Starts Before Race Day: Build Your Winning Routine episode artwork

EPISODE · Jul 18, 2026 · 33 MIN

#550 Race Day Starts Before Race Day: Build Your Winning Routine

from Grit2Greatness Endurance · host Rich

Think race day is all about fitness? Think again. The difference between a smooth, confident performance and a chaotic morning often comes down to one thing—your pre-race routine. In this episode, Coaches Rich Soares and Kristin Overton walk you through how to stack the odds in your favor with a repeatable system that covers everything from race rehearsals and fueling to transition setup and mental prep. Because when you eliminate the guesswork, you unlock your best performance.This episode is brought to you by Vespa Power Endurance Nutrition. Less sugar. Higher performance. Faster recovery.If you're looking to optimize your fat metabolism and unlock steady, long-lasting energy for training and racing, Vespa is a game changer.Use discount code - g2gvespa15Link: Shop Vespa Power & Save 15%🌐 Grit2Greatness Links & Community 🌍 Website: Grit2Greatness Endurance Coaching 📘 Facebook: @grit2greatnessendurance 📸 Instagram: @grit2greatness_endurance 🚀 Ambassador Team: Apply Here 🧭 Become an Athlete: Getting Started with Grit2Greatness - Google Forms 🎧 Subscribe: Grit2Greatness Endurance - Podcast - Apple Podcasts

Episode metadata supplied by the publisher feed · Published Jul 18, 2026

Embed this episode

NOW PLAYING

#550 Race Day Starts Before Race Day: Build Your Winning Routine

0:00 33:34

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Train2Win Endurance Coaching Podcast Train2Win Endurance Coaching Podcast You are listening to the Train2Win Endurance coaching podcast! We are in the pursuit to educate motivated cyclists and triathletes. Midweek Motorsport Radio Show Limited Podcasts from the world’s longest-running motor sport radio show, Midweek Motorsport. Featuring the latest motor sport news from Formula 1, sports cars, endurance racing, le mans 24 hours, Indycar, touring cars, superbike, MotoGP and rallying. New episode every Wednesday. Human Performance Outliers Podcast with Zach Bitter Zach Bitter Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition. Fast Talk Fast Talk Labs The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. A

Frequently Asked Questions

How long is this episode of Grit2Greatness Endurance?

This episode is 33 minutes long.

When was this Grit2Greatness Endurance episode published?

This episode was published on July 18, 2026.

Can I download this Grit2Greatness Endurance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!