#550 The Nuanced TRUTH About Collagen Protein, Cold Plunging & Meal Timing/Frequency w/ Dr. Allan Bacon!

from Joe DeFranco's Industrial Strength Show

Dr. Allan Bacon returns to the Industrial Strength Show (after a wildly popular first appearance) to discuss the nuanced truth about the following topics: 1) Collagen protein and its effect on hair, skin, soft tissue injuries and building muscle 2) Cold Plunging and its effect on recovery, cognitive function & dopamine levels 3) Does the "Anabolic Window" exist and how does Meal Frequency/Timing affect our body composition & food cravings? *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS DeFranco's Nutritional Supplements Dr. Allan Bacon Joe DeFranco

Episode metadata supplied by the publisher feed · Published Dec 4, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

#550 The Nuanced TRUTH About Collagen Protein, Cold Plunging & Meal Timing/Frequency w/ Dr. Allan Bacon!

0:00 1:32:49

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Joe DeFranco's Industrial Strength Show?

This episode is 1 hour and 32 minutes long.

When was this Joe DeFranco's Industrial Strength Show episode published?

This episode was published on December 4, 2025.

Can I download this Joe DeFranco's Industrial Strength Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!