555. Unlocking Longevity: Dr. Monisha Bhanote on Adrenal Health and Nervous System Balance

Doro and Tricia welcome Dr. Monisha Bhanote, a four-time board certified functional medicine expert, to talk about conventional and functional medicine, as well as integrative health practices. Dr. Bhanote explains the importance of understanding pathology, the nervous system's role in healing, and the connection between gut health and mental wellbeing. She also provides tips for how an individual can manage their diet and stress, guiding listeners to new aspects of their wellness journey.