#556 Common "Healthy Habits" That Are Highly Overrated & My Thoughts on the New Food Pyramid episode artwork

EPISODE · Jan 15, 2026 · 1H 4M

#556 Common "Healthy Habits" That Are Highly Overrated & My Thoughts on the New Food Pyramid

from Joe DeFranco's Industrial Strength Show

Joe opens this week's show with an update regarding his longtime search for the best "non-toxic, non-stick cookware." He then shares the 3 common habits that most people THINK are "healthy", but #JoeKnows otherwise :) The show concludes with Joe sharing his thoughts on the NEW Food Pyramid. *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Team Forever Strong [FREE Trial!] Best Ceramic Non-stick Pan DeFranco's Multi

Episode metadata supplied by the publisher feed · Published Jan 15, 2026

Embed this episode

NOW PLAYING

#556 Common "Healthy Habits" That Are Highly Overrated & My Thoughts on the New Food Pyramid

0:00 1:04:42

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Joe DeFranco's Industrial Strength Show?

This episode is 1 hour and 4 minutes long.

When was this Joe DeFranco's Industrial Strength Show episode published?

This episode was published on January 15, 2026.

Can I download this Joe DeFranco's Industrial Strength Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!