EPISODE · Dec 21, 2023 · 15 MIN
556 - Don't put it down, put it away
from New Mindset, Who Dis? · host Case Kenny
In this episode, I talk about a practical approach to mindfulness and finding peace within yourself. I talk about how to end inner chaos with the mantra "don't put it down, put it away."My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
In this episode, I talk about a practical approach to mindfulness and finding peace within yourself. I talk about how to end inner chaos with the mantra "don't put it down, put it away." My NEW journal, "The BOLD Journal" is available now on Amazon! Instagram: @case.kenny
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556 - Don't put it down, put it away
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