556 - Don't put it down, put it away

In this episode, I talk about a practical approach to mindfulness and finding peace within yourself. I talk about how to end inner chaos with the mantra "don't put it down, put it away." My NEW journal, "The BOLD Journal" is available now on Amazon! Instagram: @case.kenny

An episode of the New Mindset, Who Dis? podcast, hosted by Case Kenny, titled "556 - Don't put it down, put it away" was published on December 21, 2023 and runs 15 minutes.

December 21, 2023 ·15m · New Mindset, Who Dis?

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Summary

In this episode, I talk about a practical approach to mindfulness and finding peace within yourself. I talk about how to end inner chaos with the mantra "don't put it down, put it away." My NEW journal, "The BOLD Journal" is available now on Amazon! Instagram: @case.kenny

Episode Description

In this episode, I talk about a practical approach to mindfulness and finding peace within yourself. I talk about how to end inner chaos with the mantra "don't put it down, put it away."

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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