#556: Miriam Hussey on The Power of Listening to Your Soul, Unblocking Your Heart and Living The Life You Were Put Here To Live!

Miriam Hussey is founder of soul space with her husband Gerry, keynote speaker and business all-star winner – thought leader in health and performance. She is also an integrative lifestyle pharmacist and the author of the new book Light Up – Energies Your Body, Awaken Your Mind and Supercharge Your Soul, which is available everywhere now. You might recognise her voice from episode 345 on September 6th 2021 Wellness Coach Miriam Hussey on Reducing Anxiety and Stress, Managing Energy Levels and Building Your Self-Worth. This round 2 podcast really hits the soul differently! I'll be sharing it directly with several people I know, and I hope you feel strongly enough to do the same. Timestamps may vary by 2-4 minutes based on your podcast platform. 02:50 Introduction to Integrative Lifestyle Pharmacy 04:34 Understanding the Body: Stress and Calm 09:00 The Mind-Body Connection 15:36 Listening to the Soul's Whispers 19:58 Acceptance and Self-Compassion 26:56 The Journey of Healing and Expectations 31:22 The Transformation Process: From Caterpillar to Butterfly 34:25 Daily Check-Ins for Soul Alignment 39:05 Navigating Negative Programming vs. Soul Darkness 47:54 The Essence of the Soul: Light and Love (Website) https://soulspace.ie/ (Instagram) www.instagram.com/miriamhussey_/ (Youtube) www.youtube.com/channel/UC0QTCQFkH-eZTKuMB1MX0KA https://briankeanefitness.com/podcast/345-wellness-coach-miriam-hussey-on-reducing-anxiety-and-stress-managing-energy-levels-and-building-your-self-worth LIGHT UP retreat. https://soulspace.ie/soul-space-autumn-retreat-at-spanish-point?fbclid=PAVERDUAMiRplleHRuA2FlbQIxMAABpyL0_CB1g7Rn4YTTO8aInFOOzx2yW4-tLJ4TqRl7p0ydTXIoKpXZ9ERmmjtI_aem_TGImwBG7o_s9sDjxfnhh3A Order LIGHT UP book. https://soulspace.ie/light-up-book?fbclid=PAVERDUAMiRq9leHRuA2FlbQIxMAABpymNTufDnFIfxkj4xXGySKJub9qJfeoagrwI9wBwaB-AoANuCJl7MkPykeN9_aem_itSh18cU8E0nszM2bANTmg