56. Chios - The Mastic Island

56. Chios - The Mastic Island Maritime history, Monasteries, Mastic and Majestic Beaches all make Chios truly unique.  Dimitri B. Kontolios Today's Lexi:  Νησί — Nisí (Island) In this episode:  If Kefi L!fe was an island it would probably be CHIOS.  Chios, the fifth largest island of Greece provides an abundance of medicinal foods, drinks, and items to heal the mind, body, and soull.   Some of the standout things about Chios are the Citrus fruits, Mastic put in everything from gum to ice-cream, oregano herbs and more.   The herbs and grains are all distinct to this island of Chios Microclimates allow for numerous treasures that grow all over Chios and make it a destination that is full of wellness.  Today, also learn why Chios is the fragrant island?  When you do travel to Chios, gottta try the native …. Tsi to vouno…a healing tea  Ancient and important literary figures of classics like Homer the poet hail from the island of Chios  The Illiad has its roots in Chios and …… Who are the Readers or Homer and why is it especially relevant in Chios? Can’t forget the majestic monasteries, which are scattered throughout. This summer, looking for a bit of history, beach, delectable fresh food, and a rich culture?   Think about a trip to the island of Chios!!!  This week we pay homage to those who fought in Chios to defend the nation and faith.  The Chios massacre was the killing of tens of thousands of Greeks on that island during the Greek War of Independence.    Today's Ola Kala Moment: Today’s Ola Kala Moment Returns to Ancient Practices for Modern Day Health! Resources: Chios-Secrets.com Chios Mastiha Gum The Chios Massacre (1822) and Chiot Emigration | Seminars 2021   Efxaristo (eucharisto)! Thank you, Kefi Life listeners, for helping us reach the top 5% of podcasts worldwide! Kefi Life is now one of the top 5% most popular shows out of 2.7 million podcasts globally, as ranked by Listen Score's estimated popularity score! Credits: Music: Spiro Dussias Graphic Designer: Susan Jackson O’Leary   Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul.  Insta: kefilife365 For a natural and uplifting support with your health and wellness connect with Kiki to discover the beauty of essentials oils. My.doterra.com/kefilife Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at: https://kefilife.shop This episode made possible in part by: The Law Offices of Liston & Tsantilis —  Ranked #1 https://www.ltlawchicago.com   This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.