EPISODE · Apr 15, 2024 · 8 MIN
56. Cord Cutting Meditation
from Living on Lemonade with Lauren · host Lauren Gilhula
In this short meditation, we work through energetically cord cutting things that no longer serve our highest good. This is a practice you can use by yourself or come back to this audio when you need support. This exercise was a part of my first 5-week mindfulness/meditation series. Coming up: Monthly class in the Living on Lemonade Facebook community: Monday April 29th at 8pm ET. April's topic is Authenticity. Intuitive readings are offered through the community as well. Prices range from $35-$150 depending on what you're looking for. Any questions, don't hesitate to reach out! Feel free to join us inside the Living on Lemonade community: https://www.facebook.com/groups/livingonlemonadewithlauren As always, you can also find me on Instagram @mzzlaurengilhula. See you inside the next episode!
What this episode covers
In this short meditation, we work through energetically cord cutting things that no longer serve our highest good. This is a practice you can use by yourself or come back to this audio when you need support. This exercise was a part of my first 5-week mindfulness/meditation series. Coming up: Monthly class in the Living on Lemonade Facebook community: Monday April 29th at 8pm ET. April's topic is Authenticity. Intuitive readings are offered through the community as well. Prices range from $35-$150 depending on what you're looking for. Any questions, don't hesitate to reach out! Feel free to join us inside the Living on Lemonade community: https://www.facebook.com/groups/livingonlemonadewithlauren As always, you can also find me on Instagram @mzzlaurengilhula. See you inside the next episode!
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56. Cord Cutting Meditation
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