56. Decision Making Fatigue: Combatting it with Smarter Choices

Every day we make thousands of choices; from what to wear, to how to reply to an email, to the bigger life and work decisions. But the more choices we make, the more our brain tires out, leaving us foggy, snappy, and often reaching the end of our tether. This is decision making fatigue; it drains our energy, impacts our wellbeing, and can quietly sabotage how we show up at work and at home.The good news is, you can make long lasting changes to prevent wellbeing fatigue.In today’s episode we discuss delegation, sharing of work loads and empower others to take ownership.We chat about how to protect your energy by taking short breaks and how to support your team and business systems to engage in seamless and effective decision making.Remember to book a virtual coffee with Leanne⁠ ⁠here!⁠⁠If today’s episode resonated with you, don’t forget to subscribe and leave a 5* review!Your feedback helps me reach more listeners.Share this episode with someone who’s looking to elevate their wellbeing and transform everyday moments into life changing movements.​Join⁠ ⁠Happylieuya's Mailing List⁠⁠​Check out⁠⁠ ⁠⁠⁠Happylieuya's Website⁠⁠⁠⁠⁠​Happylieuya⁠⁠ ⁠⁠⁠online courses ⁠⁠⁠⁠⁠Follow Leanne on Social Media Platforms​Facebook⁠⁠ ⁠⁠⁠@Happylieuya Coaching⁠⁠⁠⁠⁠​Facebook Group⁠⁠ ⁠⁠⁠Turning Moments into Movements⁠⁠⁠⁠⁠​Instagram⁠⁠ ⁠⁠⁠@happylieuya⁠⁠⁠⁠⁠​Tiktok⁠⁠ ⁠⁠⁠@happylieuyalifecoach⁠⁠⁠⁠⁠