56: Eating for Your Skincare

from Fed Up: your no BS nutrition podcast · host Kayla Marie

Kayla Marie explains how nutrition, supplements, and lifestyle habits affect skin health, outlining key nutrients and when supplementation may be helpful. Further Information: Dr. Daniel Sugai, dermetologist Youtube: https://www.youtube.com/watch?v=YhYzdg5Qayc Assaf, S. Kelly, O. Nutrition Dermatology: Optimizing Dietary Choices for Skin Health (2024). https://pmc.ncbi.nlm.nih.gov/articles/PMC11723311/  

Episode metadata supplied by the publisher feed · Published Mar 31, 2026

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56: Eating for Your Skincare

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