56. Elevate your creative process through meditation & breathwork - Alicia Peterson Baskel

Each and every one of us are creative in our own unique ways, and we are meant to create something (many things) in our lifetime, whether that's music or family or business or community or book or podcast. It matters that you follow your own intuition and create what you are meant to. But sometimes we feel stuck. Sometimes we don't feel like we are "qualified" or our creation is "good enough." Or sometimes we feel like the "creative juice" or "muse" is gone. If that's you, try meditation and breathwork! In this episode, a dance artist, fiber artist, and creative writer, Alicia Peterson Baskel, shares how meditation and breathwork elevated her creative process 10X, and now she is passionate about teaching breathwork, movement, and meditation to help her fellow artists and authors tap into their creative energy flow.About Alicia:Book your breathwork session with Alicia: https://www.instagram.com/aliciapetersonbaskel/Podcast (apple podcast): https://podcasts.apple.com/us/podcast/inside-the-creative-process/id1600742208Podcast (Spotify): https://open.spotify.com/show/00wM8pGcCnOdnm8qKTqyUJ?utm_medium=share&utm_source=linktreeLet's connect!Facebook group: https://www.facebook.com/groups/151528407196525Instagram: https://www.instagram.com/whynotmeditate.podcast/Website: https://masakozawa.com/Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practice"Journal - Whispers from your soul" is here! Give yourself and your loved ones a gift of self-care!: https://www.amazon.com/gp/product/B0B2J8785P/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0Support the show