EPISODE · Sep 16, 2024 · 17 MIN
56. Exactly How To SET, TRACK, & ADJUST Your Own Macros For Fat Loss
from The PCC Podcast · host Marissa Chong
Tune in to the PCC Podcast episode 56 for a FULL tutorial on how to set, track, and adjust your own macros. I’ll walk you through how to calculate your calories and specific macro breakdown, as well as how to adjust when progress plateaus. Message me about this episode to get the free macro tracker! https://ig.me/m/marissaroyfitness
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56. Exactly How To SET, TRACK, & ADJUST Your Own Macros For Fat Loss
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