56. Exactly How To SET, TRACK, & ADJUST Your Own Macros For Fat Loss

from The PCC Podcast · host Marissa Chong

Tune in to the PCC Podcast episode 56 for a FULL tutorial on how to set, track, and adjust your own macros. I’ll walk you through how to calculate your calories and specific macro breakdown, as well as how to adjust when progress plateaus. Message me about this episode to get the free macro tracker! https://ig.me/m/marissaroyfitness

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This episode is 17 minutes long.

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This episode was published on September 16, 2024.

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