56. f*ck avg mindset, stepping out your comfort zone, boundaries

from Ad's Fitness Podcast · host Ad Thomas

Apply for 1-1 coaching here More info on my coaching here Most people are coping, not thriving - and many gay men are stuck chasing ideals that leave them drained. This episode explores breaking out of “average,” raising your standards, and setting boundaries so you can build a life that’s intentional

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This episode is 39 minutes long.

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This episode was published on April 15, 2025.

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