56. From Forgetting Lunch to Setting the House on Fire - Happy ADHD Awareness Month

ADHD Awareness Month kicked off with a very real reminder of how chaotic life can feel with an ADHD brain from forgetting my lunch to almost setting the kitchen on fire. If you’ve ever had moments like that, you’ll know how exhausting it can be to constantly juggle, mask, and overcompensate.In this episode, I talk about:Why so many women are misdiagnosed or dismissedHow ADHD and autism often show up differently in womenThe cost of masking and perfectionismWhy awareness is more than just a label it’s a language that brings clarity and self-trustIf you’ve been wondering “Is it ADHD, autism, or both?” I've got a brand new masterclass!🎟️ Join me for the Unmasking ADHD & Autism in Women live webinar on 20 October at 7pm AEST (Replay will be available). Limited time available with handout to take to your GP/Psychiatrist (or to share with your clients). 👉 Save your seat hereUse code EARLYBIRD15 for your discount.