EPISODE · Dec 26, 2023 · 8 MIN
#56 How to process emotions | Emotional Eating
from Make Progress Not Perfection · host Christina
In this episode I share my experience with emotional eating and how I overcame it. These tools will help you in other areas of your life. Leave a review if you found this valuable!contact:cpontifis@gmailLink to video on how to process an emotion:https://youtu.be/zoCiHlFjo04?si=sJOSp8NP9xD2QpGd
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#56 How to process emotions | Emotional Eating
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