#56 Reconnection Refresh Meditation - Lily Allen-Duenas

What this episode covers

<p><strong>About my Guest:</strong></p> <p>My name is Lily Allen-Duenas and I am a yoga teacher, holistic healer, vegan nutritionist, and &nbsp;meditation instructor. And I’m all about collaboration, compassion, connection, and community.</p> <p>I’m an international yoga teacher and the founder of the Wild Yoga Tribe. I’ve taught yoga classes and workshops in surf hostels in Sri Lanka, hotels in Bali, and wellness centers in the Philippines.&nbsp;And I sat at the feet of masters, monks, and gurus all along the way. Now, I’m building a community rich in diversity, curiosity, and heart-centered connection.&nbsp;Are you looking for a community? Are you searching for answers to your questions? I’m here. Let me be here for you.&nbsp;I am building my Wild Yoga Tribe, and you are now a part of it.</p> <p><br></p> <p><strong>How to contact Lily:</strong></p> <p>https://wildyogatribe.com/</p> <p>https://www.facebook.com/wildyogatribe</p> <p>https://www.instagram.com/wildyogatribe/</p> <p><br></p> <p><strong>More on the Meditation Podcast:</strong></p> <p>All Episodes can be found at www.meditationpodcast.org</p> <p>All Social Media + Donations link <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU15TVJQZTVKam0wNGtDY1hFN2t5bGREWnllUXxBQ3Jtc0trSmRGdVp3TFlkdVo2NGZRR0NGRzhQTjVleEo5MndSaDd5T2hGMFpuSTBmQ3FuTlhMUmhzY2pIRFJ5Q0RoZWloSnhfZFRjS2c1R29tV084OFVEVmlKaldmbW11dGtnTlpFMXFUZ19wMDAtU29kWUt1VQ&amp;q=https%3A%2F%2Flinktr.ee%2Fspeaking" rel="ugc noopener noreferrer" target="_blank">https://linktr.ee/meditationpodcast</a></p> <p>Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount</p> <p>Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org</p> <p>All my 5 Podcast can be found at http://roycoughlan.com/</p>