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56. Take Your Power Back & Set Boundaries episode artwork

Aug 22, 2023 19 min

56. Take Your Power Back & Set Boundaries

from Reinventing the Arena Hosted by Molly Connolly

Boundaries. They’re a people pleasers nightmare. Truth be told, a lot of my clients think boundaries are ones you set with others. When, in fact, they are ones we set with ourselves. In today’s episode, you’ll hear one of my favorite quotes about boundaries from author and therapist Nedra Glover Tawwab. It completely changed my perspective on boundaries - and I hope it does for you too! Plus, I share a few scenarios for you to see how you can communicate your boundaries with others in your life like family, friends, and even the guy you’re dating. All of this to help you take your power back when setting boundaries! Want hands-on assistance of working through and developing better boundaries? Apply for the 8 week group coaching course Building Love Inside & Out. Applications close Friday, September 1st. BUILDING LOVE INSIDE & OUT APPLICATION FOR BUILDING LOVE INSIDE & OUT REINVENTING THE ARENA INSTAGRAM REINVENTING THE ARENA WEBSITE If this show has helped you in some way, big or small, please let me know by leaving a rating or review wherever you listen to podcasts.

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56. Take Your Power Back & Set Boundaries

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How long is this episode of Reinventing the Arena?

This episode is 19 minutes long.

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This episode was published on August 22, 2023.

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