#565 They BANNED Light Dumbbells?! Here's What Texas Tech Got WRONG (And Right)

from Joe DeFranco's Industrial Strength Show

On this week's show Joe gives his nuanced take on the viral clip of a Texas Tech football player revealing that their strength coaches removed all light weights (5-35lbs) from their weight room! You don't wanna miss what Joe has to say about this controversial topic! *For a full list of Show Notes & Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Texas Tech BANNED Weights Under 40lbs In Their Weightroom! Joe D's Instagram Iron Business Mastermind Weekend

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This episode is 51 minutes long.

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This episode was published on March 19, 2026.

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