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#567 4 Reasons Why Your Program Sucks! [Longevity Edition]

An episode of the Joe DeFranco's Industrial Strength Show podcast, hosted by Joe DeFranco, titled "#567 4 Reasons Why Your Program Sucks! [Longevity Edition]" was published on April 2, 2026 and runs 98 minutes.

April 2, 2026 ·98m · Joe DeFranco's Industrial Strength Show

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Episode Description

This week Jim "Smitty" Smith returns to the Industrial Strength Show to discuss all things programming! You'll hear Joe & Smitty go back and forth as they share 4 aspects of programming that they feel lifters get wrong - especially after the age of 40. Then they revisit the 6 "relative strength standards" before ending the show with an exciting announcement regarding their newest TFS program [which starts April 6th!] *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com.
 

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