57. Aktivoiva hengitysmeditaatio

from Omlalaa - Pikameditaatiot · host Larissa

Tämän viikon pikameditaatiossa hyödynnetään Nadi Sodhana hengitystekniikkaa. Tällä kertaa hengitetään vain oikean sieraimen kautta, sillä tavoitteena on aktivoida mieltä kohti toimintaa.

Episode metadata supplied by the publisher feed · Published Sep 4, 2022

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57. Aktivoiva hengitysmeditaatio

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