#57 Be Your Own Guru - Kasia & SRU

What this episode covers

<p>I had a deep and fun conversation with the hosts of Be Your Own Guru Podcast Kasia &amp; SRU</p> <p><br></p> <p><strong>What we Discussed:</strong></p> <p>- The connection with people</p> <p>- Their Meditation &amp; Yoga Journeys</p> <p>- Juvenile Prison and an eating disorder</p> <p>- Benefits of Guided Meditation</p> <p>- The Toxic push for Perfection</p> <p>- The Fake Guru's</p> <p>- Comedy on Tik Tok</p> <p>- Who is God</p> <p>- Keeping an Open Mind</p> <p>- Thoughts on Reincarnation</p> <p>- The Dark Side of Meditation</p> <p>- Commercial Meditation playing off peoples sadness</p> <p>- Understanding the journey of criminals</p> <p>- Their Podcast - Be Your Own Guru</p> <p>and more</p> <p><br></p> <p><strong>How to Contact these Guru's:</strong></p> <p>@srujithaa - instagram &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p> <p>@justkasias IG &amp; TikTok @just_kasia</p> <p>@beyourgurupodcast</p> <p>https://open.spotify.com/show/4N8YYh8Txg22nBGNqhDx4y</p> <p>https://podcasts.apple.com/br/podcast/be-your-own-guru/id1587580439</p> <p><br></p> <p><strong>More on the Meditation Podcast:</strong></p> <p>All Episodes can be found at www.meditationpodcast.org</p> <p>All Social Media + Donations link <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU15TVJQZTVKam0wNGtDY1hFN2t5bGREWnllUXxBQ3Jtc0trSmRGdVp3TFlkdVo2NGZRR0NGRzhQTjVleEo5MndSaDd5T2hGMFpuSTBmQ3FuTlhMUmhzY2pIRFJ5Q0RoZWloSnhfZFRjS2c1R29tV084OFVEVmlKaldmbW11dGtnTlpFMXFUZ19wMDAtU29kWUt1VQ&amp;q=https%3A%2F%2Flinktr.ee%2Fspeaking" rel="ugc noopener noreferrer" target="_blank">https://linktr.ee/meditationpodcast</a></p> <p>Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount</p> <p>Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org</p> <p>All my 5 Podcast can be found at http://roycoughlan.com/</p>