57: Beneficios del entrenamiento funcional

En este programa seguimos hablando de los beneficios de cualquier entrenamiento funcional. Te mostramos dos puntos importantes que no te debes perder (la quema de grasa debido a un ejercicio multiarticular ya que solicita altas demandas de energía y la importante mejora articular tras realizarlo). Creo que no se le da la importancia necesaria a este tipo de entrenamientos y por eso os los queremos explicar en este podcast. www.universodeportivo.es/podcast

Episode metadata supplied by the publisher feed · Published Nov 25, 2016

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57: Beneficios del entrenamiento funcional

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