57. como criar constância em qualquer coisa!

from The Glow Up Podcast · host Amanda Ali

Oiii pessoal! Se você precisa criar ou manter constância em algo, você PRECISA desse episódio mais que imagina! Refletimos sobre o que nos motiva e quais são os passos que nos levam a criar disciplina e constância em diversas áreas da nossa vida. Espero que amem!!!! Beijo s2

Episode metadata supplied by the publisher feed · Published Apr 1, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

57. como criar constância em qualquer coisa!

0:00 30:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Glow Up Podcast?

This episode is 30 minutes long.

When was this The Glow Up Podcast episode published?

This episode was published on April 1, 2026.

Can I download this The Glow Up Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!