#57 Learning the art of the process

#56 Learning The Art Of The Process In this episode, I chopped it up with James who is an amateur bodybuilder and men's physique competitor. James is also a professional salesman and he relates to building his body like being a successful salesman, through the process. He shares some really great takeaways like "You can control what you do, but you can't always control the results". A key component when transforming your body, building a career and everything in between. Focus on the process of becoming and the results will eventually show up. We also talk about delaying gratification and how taking just a few minutes to think before you act can drastically increase your chances of accomplishing the desired outcome. Please share this with someone you feel would find value, thank you!