#57 My Sacred Mirror

from Unconventional Insights Hosted by SAMANA BENEDETTI

How Mirror Neurons work and affect our perception. Discovering Self Care tools on How to Break Old Patterns & Heal Past Wounds using these techniques. Mirror Neurons can sometimes deceive us into believing it's the 'other' persons' fault while taking no personal responsibility; Nonetheless, the conflict ensues or repeats itself with a new person. available for room Counseling sessions [email protected]

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#57 My Sacred Mirror

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Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit

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This episode is 32 minutes long.

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This episode was published on November 24, 2020.

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