#57 Reps oder Gewicht steigern ? // kleine oder große Übungen an den Anfang ?  episode artwork

EPISODE · Nov 3, 2023 · 10 MIN

#57 Reps oder Gewicht steigern ? // kleine oder große Übungen an den Anfang ?

from Dein Liebings Fitcast ! · host Lukas Liebing

*Coaching Anfrage: https://bit.ly/3SngvW3 *Selbstcoaching Kurs: https://selfcoaching-academy.onepage.me/ *Instagram: https://www.instagram.com/lukas.liebing/ Werbung*

*Coaching Anfrage: https://bit.ly/3SngvW3 *Selbstcoaching Kurs: https://selfcoaching-academy.onepage.me/ *Instagram: https://www.instagram.com/lukas.liebing/ Werbung*

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#57 Reps oder Gewicht steigern ? // kleine oder große Übungen an den Anfang ?

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This episode was published on November 3, 2023.

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*Coaching Anfrage: https://bit.ly/3SngvW3 *Selbstcoaching Kurs: https://selfcoaching-academy.onepage.me/ *Instagram: https://www.instagram.com/lukas.liebing/ Werbung*

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