57: Running the World Before 30: Theo’s Six‑Continent Marathon Quest; A Runner’s Journey episode artwork

EPISODE · Jun 14, 2026 · 28 MIN

57: Running the World Before 30: Theo’s Six‑Continent Marathon Quest; A Runner’s Journey

from Sunday Runday The Podcast · host Sunday Runday The Podcast

Before he turns 30, Theo set himself a challenge most runners only dream about: six marathons across six continents. But this journey didn’t start with a finish line it started with a collapsed lung, weeks in bed, and a promise to himself that once he could breathe freely again, he’d live fully again.   In this episode, Theo takes us through every step of that promise. From Valencia, where he learned what “the wall” really feels like… To New York, the 42‑kilometre street party… To Sao Paulo, his childhood dream destination… To Osaka, where the jet lag hit as hard as the marathon… To Cape Town, where a cancelled race became the catalyst for his first sub‑3… And finally, to Melbourne, where he’ll complete his six‑continent mission inside the iconic MCG.   It’s a story of resilience, travel, community, heartbreak, joy and what happens when running becomes the vehicle for rebuilding your life.

Before he turns 30, Theo set himself a challenge most runners only dream about: six marathons across six continents. But this journey didn’t start with a finish line it started with a collapsed lung, weeks in bed, and a promise to himself that once he could breathe freely again, he’d live fully again.   In this episode, Theo takes us through every step of that promise. From Valencia, where he learned what “the wall” really feels like… To New York, the 42‑kilometre street party… To Sao Paulo, his childhood dream destination… To Osaka, where the jet lag hit as hard as the marathon… To Cape Town, where a cancelled race became the catalyst for his first sub‑3… And finally, to Melbourne, where he’ll complete his six‑continent mission inside the iconic MCG.   It’s a story of resilience, travel, community, heartbreak, joy and what happens when running becomes the vehicle for rebuilding your life.

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57: Running the World Before 30: Theo’s Six‑Continent Marathon Quest; A Runner’s Journey

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This episode was published on June 14, 2026.

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Before he turns 30, Theo set himself a challenge most runners only dream about: six marathons across six continents. But this journey didn’t start with a finish line it started with a collapsed lung, weeks in bed, and a promise to himself that once...

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