57. Self-talk — An ally or a foe?

What you say to yourself can either facilitate or sabotage what you want. Without realising it, even before you try something, by your self-talk, you've already determined failure.  Do you have a tendency to say that you won't succeed? Is this a foresight of what was already going to happen or something that ended up causing this negative result?Get in touch with Mena S Galvão in:  https://lisboacounselling.com/?lang=enIG: @lisboa.counselling.en  Linkedin: https://www.linkedin.com/in/menasantos/ Contact her by: [email protected]