#57: Shari Grigsby: The Answer is You, Building Evidence to Rewrite the Story, and the Art of Self-Trust

This episode with Shari Grigsby is a full-on mind upgrade. Shari is an NLP and confidence coach based in North Carolina, and she pulls back the curtain on how your brain is constantly gathering evidence to prove your thoughts right. About yourself. Your marriage. Your kids. Your life. The problem? Most of us are unknowingly collecting evidence for what’s not working. This conversation is about flipping that pattern and learning how to intentionally build evidence for confidence, self-trust, and emotional resilience. We talk about how this shows up in real life. Long marriages. Motherhood. Teenagers. Emotional exhaustion. Unrealistic expectations in relationships. Shari explains how language, visualization, and small daily promises to yourself literally rewire your responses, shift negative bias, and change how you show up as a woman and a partner. It’s playful, honest, and surprisingly practical. If you’ve ever thought, “Why do I keep doing this?” or “There has to be an easier way,” this episode is for you.