EPISODE · Sep 24, 2021 · 7 MIN
【57】テレビ見ながら腹筋 from Radiotalk
from ちょこ島(ちょこっと)ストレッチ · host ちょこ島水曜日
#座ったまま腹筋 チャレンジです。 #ストレッチ #トレーニング #筋トレ 今月のテーマは「 #ながら腹筋 」 #美と健康 のため #美容 #健康 #からだにいいこと
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【57】テレビ見ながら腹筋 from Radiotalk
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