EPISODE · Feb 19, 2025 · 29 MIN
57. The (Emotional) Price Tag of Your Goals
from Happiness with Jess · host Jess Knapp
Welcome to another episode of Happiness with Jess! In this episode, Jess breaks down seven key emotions you’ll likely face along the way, from frustration and self-doubt to the fear of judgment and even the discomfort that comes with success. Jess offers practical insights on how to navigate these emotions, build resilience, and recognize when fear is holding you back. If you’re ready to embrace the emotional challenges that come with pursuing your dreams and live a life you truly deserve, this episode is for you. For more content on self-love, health, fitness and more, you can follow her on Instagram at https://instagram.com/happ.i.ness.jess?igshid=MzRlODBiNWFlZA==
What this episode covers
Welcome to another episode of Happiness with Jess! In this episode, Jess breaks down seven key emotions you’ll likely face along the way, from frustration and self-doubt to the fear of judgment and even the discomfort that comes with success. Jess offers practical insights on how to navigate these emotions, build resilience, and recognize when fear is holding you back. If you’re ready to embrace the emotional challenges that come with pursuing your dreams and live a life you truly deserve, this episode is for you. For more content on self-love, health, fitness and more, you can follow her on Instagram at https://instagram.com/happ.i.ness.jess?igshid=MzRlODBiNWFlZA==
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57. The (Emotional) Price Tag of Your Goals
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