57. The Gratitude Tree: How to Amplify Appreciation Within Your Family

from Break Vape: How to Quit Vaping for Stressed-Out Moms · host Tami Ernst

Gratitude is a hot topic at this time of year, so how can gratitude help you deal with the overwhelm, stress, and anxiety that leads to your vaping? Tune in this week because I'm sharing one of my favorite ways to show gratitude during the Holiday Season. I'm giving you specific examples of how you and your whole family can tap into gratitude, and showing you how generating gratitude now can help you create a vape-free future. For more information, full show notes, and transcript, visit: https://breakvapes.com/57 Join our Facebook group to take the first step on your vape-quitting journey now! https://www.facebook.com/groups/5642949102409241/

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This episode is 8 minutes long.

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This episode was published on November 30, 2023.

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