#57 - Training for Good Looks or Good Performance?
from MindStrong Hosted by Lewis Hatchett
As we go into the New Year with new goals, I'm sure physical training will be a part of that. In this episode I talk about, as an athlete, the difference between training to look good or to get good performance. Connect with Lewis Instagram: @lewishatchett For more on the podcast visit www.lewishatchett.com/podcast This episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.com for more
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