57. Transition and Shedding with Ellen Bowles

This week’s episode features astrologer, tarot reader, and spiritual doula Ellen Bowles. She recently published the book Astrology SOS and has been featured in Bustle, Well + Good, Romper, and Pop Sugar. We start the episode with a tarot card pull for the Lit AF community. Ellen shares her personal spiritual journey and how she started to connect with her guides and ancestors. She comes from a bi-cultural family and talks about how she incorporates her West African and Celtic ritual practices. She helps me understand how tarot helps me connect with my guides. We then go on to discuss processing the period of transition and shedding that we’re currently in. Ellen invites us to look at life like a breath, with periods of expansion and contraction. This conversation definitely expanded me in so many directions.More show notes available here: https://www.sarahcohan.com/post/ellenbowlesFollow Ellen Bowles on Instagram: @ellensbowlesVisit Ellen Bowles’ website: www.ellenbowles.comFollow Lit AF on Instagram: @itsmesarahcohan.comVisit the Lit AF Website: https://www.sarahcohan.com/ Watch my FREE 14-minute comedy special on my personal and spiritual awakening: https://www.sarahcohan.com/14-minute-comedy-special