57| Unshackled: Revolutionize Your Relationship With Food And Your Body

Welcome back to Dropped In! I'm feeling so dropped I and excited to share this microdose hit of magic and medicine with you! On today's episode I share my personal journey and the powerful tools I have developed to support myself with self-regulation and healing.  I discuss the creation of my upcoming program, Unshackled, which focuses on overcoming disordered eating and body dysmorphia through yoga, meditation, and intuitive eating practices.  I emphasizes the importance of learning how to listen to your body and trusting its language, and share my own experiences of finding freedom from destructive patterns.  Unshackled is a self-paced program that offers transformative tools to develop a healthy relationship with self, your body and food.  This program is designed to support individuals struggling with body dysmorphia, disordered eating, and related issues. As someone who has overcome an eating disorder myself, I understand the challenges and triumphs that come with healing. To be the first to know and receive exclusive pricing, hit up the link below to join us in this revolutionary program.  Episode Outline: 1:10 - The Power of Self-Regulation 2:03 - Creating Supportive Programs 2:36 - Introducing Unshackled Program 4:00 - Overcoming Eating Disorder 6:32 - Developing Intuitive Eating 10:13 - Sharing Unshackled Program Jump on the waitlist and receive exclusive pricing for Unshackled HERE. Get the magic & medicine of SNS: Sat Nam Sessions HERE; use code DROPPEDIN for a special discount! Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off! Leave me a voicemail HERE with your question for a chance to have it answered on a future episode! If you want to create your own podcast feed like this, check out Hello Audio HERE! Get notifications when new episodes drop by tapping the "follow" button! And if you loved this episode, let me know by leaving a review!  + Share with a friend you think could benefit from this message! Website: www.meghan-weir.com IG: @themeghanweir Youtube: @themeghanweir