573: Forget Resolutions—Here’s the Secret to Building Habits That Stick episode artwork

EPISODE · Jan 23, 2025 · 39 MIN

573: Forget Resolutions—Here’s the Secret to Building Habits That Stick

from The My Wife Quit Her Job Podcast With Steve Chou · host Steve Chou

In this episode, Toni and I are tackling a big one: New Year’s resolutions. Every January, millions of people make them, and by February, most of those goals are already abandoned. Why do they fail, and what’s a better way to achieve the life you want?  Here are strategies to actually follow through. What You’ll Learn Understand why traditional resolutions often fail and how habits can make a real difference in your life Discover simple tricks to make positive changes feel enjoyable, so they stick around for the long haul Get tips on staying motivated and celebrating your progress Sponsors […] The post 573: Forget Resolutions—Here’s the Secret to Building Habits That Stick appeared first on MyWifeQuitHerJob.com.

In this episode, Toni and I are tackling a big one: New Year’s resolutions. Every January, millions of people make them, and by February, most of those goals are already abandoned. Why do they fail, and what’s a better way to achieve the life you want?  Here are strategies to actually follow through.

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573: Forget Resolutions—Here’s the Secret to Building Habits That Stick

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This episode is 39 minutes long.

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This episode was published on January 23, 2025.

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In this episode, Toni and I are tackling a big one: New Year’s resolutions. Every January, millions of people make them, and by February, most of those goals are already abandoned. Why do they fail, and what’s a better way to achieve the life you...

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