58: Alcohol and Garage Gym Athletes

This week we are looking at a study that made the rounds on social media looking at how alcohol effects performance. Most took away that alcohol doesn't effect gains but that isn't exactly true. Then out topic we each share our fitness background and how we came to be garage gym athletes. This weeks workout is Under Pressure.

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How long is this episode of Garage Gym Athlete?

This episode is 55 minutes long.

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This episode was published on August 10, 2020.

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