58. Burnout and bullying — A dreadful match

Burnout is caused by intense and persistent pressure. It's not physical or mental tiredness, but emotional exhaustion.And often this pressure comes from a bullying situation, usually not perceived as such.Listen to this episode to realise what's happening, perhaps to yourself.  The content shared in this podcast does not exempt you from consulting a professional.  Get in touch with Mena S Galvão in:  https://lisboacounselling.com/?lang=enIG: @lisboa.counselling.en Linkedin: https://www.linkedin.com/in/menasantos/ Contact her by: [email protected]