58: Capacity Overload

from Back 2 HER · host Joy and Brittany

In this episode, we acknowledge that sometimes we have to pull back from the speed of life to recharge. We offer signals your body might send you that indicate it’s time to rest. In this episode we also get into the difference from rest and sleep. Follow us on Instagram: @Officialback2her, @Joyjoelene @accordingtobrittt Follow us on TikTok: @Joyjoelenee @brittanybrianna Subscribe to Brittany’s YouTube Channel: Brittany Brianna

Episode metadata supplied by the publisher feed · Published Oct 3, 2021

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58: Capacity Overload

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