58 - Design Your Body

from The Lanada Williams Show · host The Lanada Williams Show

What's the difference between a gym and fitness center? We talked to Coach Cailah the owner of The Rock Solid Fitness in Baltimore. Take it moment by moment, believe in yourself. It's your body and not a toy.

Episode metadata supplied by the publisher feed · Published Mar 1, 2016

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58 - Design Your Body

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