#58 Endurheimtar Einar! episode artwork

EPISODE · Oct 8, 2024 · 2H 8M

#58 Endurheimtar Einar!

from Út að hlaupa · host Marteinn Urbancic og Þorsteinn Roy Jóhannsson

Taka tvö með okkar eina sanna Latsa. Nú var farið vel yfir endurheimt, próteininntöku, hitaþjálfun og margt margt fleira!

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#58 Endurheimtar Einar!

0:00 2:08:16

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This episode is 2 hours and 8 minutes long.

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This episode was published on October 8, 2024.

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Taka tvö með okkar eina sanna Latsa. Nú var farið vel yfir endurheimt, próteininntöku, hitaþjálfun og margt margt fleira!

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