58. faça isso para emagrecer com definição muscular ft Treinador Matheus Furtado

from The Glow Up Podcast · host Amanda Ali

Oiii pessoal! No episódio de hoje trouxe o meu treinador para bater um papo tirando todas as dúvidas e elencando pilares essenciais do emagrecimento e definição. Espero que vcs amem!!!!!!

Episode metadata supplied by the publisher feed · Published Apr 6, 2026

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58. faça isso para emagrecer com definição muscular ft Treinador Matheus Furtado

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