58 – Finding Your Rhythm To Balance Work and Life

from Growth Junkies · host Love and Transformation Institute

News flash: people are tired! We are overworked and under-rested and can’t seem to find a good balance. This episode of the Growth Junkies looks at the struggles people face in finding a good rhythm to balance busyness and rest and the steps we can take to start changing our routines and promote self-care. Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

Episode metadata supplied by the publisher feed · Published Nov 19, 2020

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58 – Finding Your Rhythm To Balance Work and Life

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This episode was published on November 19, 2020.

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