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Growth Junkies

by Love and Transformation Institute

The Growth Junkies podcast is hosted by Ben Bost and Kent Delhousaye, co-founders of the Love and Transformation Institute. In this podcast, Ben and Kent will take you through the four dimensions of human health and help you learn what it means to be a "growth junkie".

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Episodes

  1. The Question of Who - S2 | E46

    Welcome to The Growth Junkies, a podcast that explores personal and professional growth through the lens of psychology and spirituality. I'm your host, Ben, and today we are joined by my co-host, Kent. In this episode, we'll be discussing the question of who and why God is a good explanation for...

  2. The Language of Needs - S2 | E45

    Welcome to The Growth Junkies, a podcast dedicated to exploring personal and professional growth through the lens of psychology and spirituality. I'm your host, Ben, and joining me today is my co-host, Kent. In today's episode, we're going to dive deep into the language of needs. As humans, we…

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  3. Beating the Holiday Blues - S2 | E44

    The medical definition of holiday blues is seasonal affective disorder (SAD). SAD is noticed in a seasonal pattern. It usually appears in the winter months and goes away at the end of the cold season. Do you experience SAD? Let Ben and Kent show you how to beat it this holiday season so you can...

  4. Soulmate... True or False? - S2 | E43

    Do you have a soulmate? Are soulmates real? Ben and Kent talk about how they are and arent real. “...and when one of them meets the other half, the actual half of himself, whether he be a lover of youth or a lover of another sort, the pair are lost in an amazement of love and friendship and...

  5. Love in ALL of Life - S2 | E42

    Love in ALL of life is more than just loving others. Ben and Kent talk about all the other important things in your life you should love. "I love life because what more is there?" - Anthony Hopkins Join the Growth Junkies and LTI community by following us on Instagram and Facebook!...

  6. Perfectionism - S2 | E41

    Are you a perfectionist? Is your life dictated by checked boxes or objectives? Is that a bad thing? After Ben and Kent's short break they are ready to get back on the podcasts! They are answering the hard questions through MegaLife. Make sure to share this with your friends and family!...

  7. Real Communication - S2 | E40

    Good communication is what makes the difference between a conversation and an argument. Ben and Kent show you how to really communicate! “A wonderful fact to reflect upon, that every human creature is constituted to be that profound secret and mystery to every other.” ― Charles Dickens Follow our...

  8. What is Family of Origin - S2 | E39

    What really is family of origin? Is it your brothers or sisters? Is it your best friend? Let Ben and Kent explain what it is and how it plays a role in your life! “Families are messy. Immortal families are eternally messy. Sometimes the best we can do is to remind each other that we're related…

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  9. Steps to Building Character - S2 | E38

    Learn the process of building your character in this previously recorded podcast episode! "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold Schwarzenegger Follow our Instagram and...

  10. Love in Growth - S2 | E37

    Growth is a necessity in being a human. You must grow! What kind of role does love play in growth? That's what Ben and Kent are talking about in this Podcast Episode. "A lover doesn’t discourage your growth. A lover says, “I see who you are today, I cannot wait to see who you become tomorrow.” -...

  11. You Must Learn - S2 | E36

    Learning is a huge role in being human. We adapt, overcome, and grow all by learning! Ben and Kent talk about how to learn in this previously recorded podcast. “Time doesn’t heal emotional pain, you need to learn how to let go.” ― Roy T. Bennett Follow our Instagram and Facebook accounts for more...

  12. Healthy View of Self - S2 | E35

    Viewing yourself from another point of view can help create a good character. Ben and Kent talk about how you should view yourself. It's easy to be negative or boastful toward yourself. Don't let that happen! “It takes courage...to endure the sharp pains of self-discovery rather than choose to…

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  13. So Lonely - S2 | E34

    Did you know that 79 percent of Gen Z, or adults in the 18 to 22 age group, said they felt alone? Even with the internet connecting people in seconds! Ben and Kent talk about why and how you can get out of loneliness. “Why do people have to be this lonely? What's the point of it all? Millions of...

  14. The Why and What of Change - S2 | E33

    “To improve is to change; to be perfect is to change often.” - Winston Churchill Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out!...

  15. Is There Healthy Fear? - S2 | E32

    “Everyone wants to live on the top of the mountain, but all the happiness and growth occurs while you’re climbing it.” Andy Rooney Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out!...

  16. Are You A Wise Person? - S2 | E31

    “It's the questions we can't answer that teach us the most. They teach us how to think. If you give a man an answer, all he gains is a little fact. But give him a question and he'll look for his own answers.” ― Patrick Rothfuss Follow our Instagram and Facebook accounts for more of the Love &...

  17. Creating Space to Heal - S2 | E30

    ”Healing takes courage, and we all have courage, even if we have to dig a little to find it.” – Tori Amos Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out!...

  18. How to build a MegaLife - S2 | E29 pt 2

    “In order to advance, we have to take advantage not only of our success, but also of our failure.” ― Ghassan Shahrour MD Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out!...

  19. How to build a MegaLife - S2 | E29 pt 1

    “Success in life is not for those who run fast, but for those who keep running and always on the move.” - Bangambiki Habyarimana Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out!...

  20. Transformational Love - S2 | E28 pt 2

    "Life is nothing but continuous transformation." - Debasish Mridha Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out...

  21. Transformational Love - S2 | E28 pt 1

    "If you want to see magic, love someone and see the magic transformation." - Debasish Mridha Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out!...

  22. The Oscars Fiasco - S2 | E27

    “Not only do self-love and love of others go hand in hand but ultimately they are indistinguishable.” - M. Scott Peck Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out!...

  23. The Terms & Conditions of Love - S2 | E26

    “It is a healthy approach not to expect persons to turn out precisely how you would have wished.” - Criss Jami Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out!...

  24. WAR - S2 | E25

    "Though an army besiege me, my heart will not fear; though war break out against me, even then will I be confident." Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out!...

  25. Fear And The Workplace - S2 | E24 pt 2

    “Do one thing every day that scares you.” - Eleanor Roosevelt Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the...

  26. Fear And The Workplace - S2 | E24 pt 1

    ”You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.” - Eleanor Roosevelt Follow our Instagram and Facebook accounts for more of...

  27. Displacing Fear - S2 | E23

    “There is only one thing that makes a dream impossible to achieve: the fear of failure.” - Paulo Coelho Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out!...

  28. 7 Ways To Conquer Fear - S2 | E22

    “We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light.” - Plato Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out!...

  29. Love Is Love... Or is it? - S2 | E21

    “We accept the love we think we deserve.” - Stephen Chbosky Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the…

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  30. The Opposite of Fear - S2 | E20

    What is the opposite of fear? Courage? Strength? Nope. It's love! Let us explain... Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out!...

  31. How We Experience Fear - S2 | E19

    Did you know fear is defined as "an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat." But what does that really mean? Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our...

  32. Fear and The Brain - S2 | E18

    How does the Brain experience and process fear? Ben and Kent explain how! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV…

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  33. The Anatomy of Fear - S2 | E17

    In this podcast episode, Ben and Kent dissect fear and get into the anatomy of how to effects us. Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out!...

  34. Resolutions - S2 | E16

    Happy New Year! Do you like New Years Resolutions? Do you think they are helpful? Ben and Kent discuss why it can be helpful or useless. Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out!...

  35. Unhealthy Fear - S2 | E15

    This is part 2 from last week's podcast. Ben and Kent discuss unhealthy fear and how it can ruin your life. Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out!...

  36. Healthy Fear - S2 | E14

    There is good fear and bad fear. But, how? Ben and Kent explain what they mean by good fear. Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out!...

  37. MEGA EXCITING NEWS - S2 | E13

    Ben and Kent announce some exciting news! OUR NEW BOOK! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website:...

  38. Is Humanity Unique? - S2 | E12

    What makes humanity unique? What makes you unique? What makes Ben or Kent unique? Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website:...

  39. Creating Happiness - S2 | E11

    Are you lacking happiness or thankfulness in your life? Ben and Kent discuss how to find happiness in this episode of the Growth Junkies Podcast! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming...

  40. Winter Blues - S2 | E10

    Have you ever felt the winter blues? It's a phenomenon that occurs too many people and causes them to experience depression during the winter time. Ben and Kent share how to stay out of it and why it's in some peoples lives. Follow our Instagram and Facebook accounts for more of the Love &...

  41. Anger - S2 | E9

    There is a HUGE difference between anger and rage! Ben and Kent give examples in their lives of the difference and explain why. Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the...

  42. Sexuality - S2 | E8

    Sexuality means more than just your gender or sex. Ben and Kent tackle this challenging subject! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation...

  43. Meaning In Culture - S2 | E7

    In this episode, Ben and Kent dissect meaning in culture and people! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website:...

  44. Are Setting Goals Worth It? - S2 | E6

    Setting goals can be helpful to some people. Ben and Kent dive into the question of goals! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute...

  45. How Do You Know What You Know? - S2 | E5

    What is relativism? Do we all have our own truth? These are the questions for this episode of The Growth Junkies Podcast! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love...

  46. Are You A Wise Person? - S2 | E4

    Do you consider yourself a wise person? Where does wisdom come from? These and many more questions are answered in this episode of the Growth Junkies podcast! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New...

  47. Something Bigger Than Yourself? - S2 | E3

    Do you believe in a god or the God? This BIG topic is what Ben and Kent talk about in this week's podcast episode. Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and...

  48. Vaccination - S2 | E2

    Roses are Red, Violets are Blue, Vaccines or Not, The Discussion is up to You. Did you get the vaccine? Do you think everyone should? Ben and Kent discuss both sides of these questions! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore...

  49. Episode 100 - S2 | E1

    How have you grown these last 100 Episodes? Ben and Kent talk about all that they have learned and how their focus has changed. They also introduce MEGA LIFE, LTI's new book! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye...

  50. Future Talk With Kent

    Before episode 100 is released next week, Kent provides you with some future insight into LTI and the Growth Junkies! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and...

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ABOUT THIS SHOW

The Growth Junkies podcast is hosted by Ben Bost and Kent Delhousaye, co-founders of the Love and Transformation Institute. In this podcast, Ben and Kent will take you through the four dimensions of human health and help you learn what it means to be a "growth junkie".

HOSTED BY

Love and Transformation Institute

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Frequently Asked Questions

How many episodes does Growth Junkies have?

Growth Junkies currently has 150 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Growth Junkies about?

The Growth Junkies podcast is hosted by Ben Bost and Kent Delhousaye, co-founders of the Love and Transformation Institute. In this podcast, Ben and Kent will take you through the four dimensions of human health and help you learn what it means to be a "growth junkie".

How often does Growth Junkies release new episodes?

Growth Junkies publishes regularly with 150 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Growth Junkies?

You can listen to Growth Junkies on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Growth Junkies?

Growth Junkies is created and hosted by Love and Transformation Institute.
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