58. Gentle reminders

from Here with Hannah Hosted by Hannah Weir

Welcome to another episode of Kindful the Podcast. In this episode I'm sharing some gentle reminders for anyone who needs them, myself included. I will be back next week with a new topic to discuss, but for today I hope these bring you a moment of calm, and remind you that it's okay to go slowly, to take your time and to meet yourself where you are. I hope you enjoy today's conversation. Thank you for being here and being you. Resources: ⁠⁠⁠⁠Calm Club⁠⁠⁠⁠ weekly live online meditations ⁠⁠⁠⁠The Mindful Map⁠⁠⁠⁠ 21 day mindfulness program ⁠⁠⁠⁠Kindful co. resources and offerings ⁠⁠⁠⁠ Join our ⁠newsletter⁠ Other links: ⁠⁠⁠⁠Kindful YouTube channel⁠⁠⁠⁠ ⁠⁠⁠⁠Kindful co. Instagram⁠⁠⁠⁠ Hannah's ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ and ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Led by Life podcast⁠⁠⁠⁠, co-hosted by Hannah and Rafaela

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

58. Gentle reminders

0:00 24:46

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of Here with Hannah?

This episode is 24 minutes long.

When was this Here with Hannah episode published?

This episode was published on March 30, 2023.

Can I download this Here with Hannah episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.