#58 - Healthy Attachment, Inner Child, Empathy, Compassion and Parenting with Dr Julia Sen

Dr. Julia Sen is a Registered Clinical and Counselling Psychologist in Ontario with over twenty years of experience compassionately working with adult individuals, couples, and groups on their journey to healing and growth.  Dr. Sen believes that psychotherapy is based on providing a warm, safe and supportive environment where clients feel comfortable expressing their emotions and needs. She integrates her learning from cognitive behavioural, emotion focused and client-centered therapies and works with clients to create meaningful change in their lives. She has created various transformation programs to creatively unlock our innate wisdom and navigate life with greater ease and flow.  With a special interest in parenting, fertility, and inner child work, Dr. Sen believes that anything is possible. Known as the Possibility Psychologist™, Dr. Sen is on a mission to awaken the possibility within each of us. Visit her website here On this episode we talk about a variety of topics such as,  The development of healthy attachment in families Inner child work Empathy and compassion Parenting Becoming resilient and engaged in our lives We do a live practice using her BFAB technique What are some big challenges facing teens today, social media, and how to let our kids take off into the world while maintaining our connection to them? Please get in touch with us if you have any inquiries, suggestions or questions. [email protected]  Disclaimer Professional medical care and psychotherapeutic services are not offered on this Youtube channel. It is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such condition Seeking professional support is encouraged if you think you have an issue and that you want help.